Individual Therapy

Clinical therapy services provided under Illinois licensure, integrating evidence-based modalities with trauma-informed, culturally responsive care.

All Services
Individual Therapy

Individual therapy at Sunflower Wellness is grounded in a collaborative, trauma-informed approach. Sessions may include assessment, diagnosis, and treatment planning, utilizing evidence-based modalities including CBT, DBT, EFT, Internal Family Systems, and Somatic Informed techniques.

We specialize in supporting individuals navigating trauma recovery, racial stress and identity-related challenges, anxiety, grief, and mood-related concerns. Our therapeutic spaces honor cultural experiences, lived realities, and emotional well-being.

Insurance accepted: Aetna, Blue Cross Blue Shield PPO, and Cigna.

Clinical therapy services are provided under Illinois licensure.